I’ve gotten a lot of requests for menus.

Personally I prefer making meal patterns rather than menus, but people keep telling me they want menus. So what am I going to do you ask? I’m making some menus. I’m going to fill this page with all types of downloadable menus with corresponding recipes.

Just so you know what is coming, each menu is going to have:

  • 2 weeks worth of meals
  • Recipes at the indicated cooking skill level
    • I got skills
    • I can handle some basic cooking
    • I live off sandwiches and fast food
  • Nutrient analysis indicating primarily:
    • Calories
    • Protein
    • Carbs
    • Fat

Low Calorie Menu – Medium Skill Cooking    –